How can I wash my hair without shampoo after a workout?

I know it's bad to shampoo your hair everyday, but here lies the problem. I workout mostly everyday and get pretty sweaty. In fact when I take my hair out of the hairtie it doesn't even fall out (it looks like a mullet held up by sweat lol). I don't see any way around using shampoo everyday, but I don't want to damage my hair. Does anyone else have this problem and what should I do?How can I wash my hair without shampoo after a workout?
You can just rinse it with warm water and use conditioner at the scalp, this way it can get rid of the excess oil that has built up. It doesn't do any damage to your hair (compared to what shampoo does) and it also semi-cleans and rinses out the oil in your hair.How can I wash my hair without shampoo after a workout?
Its only advisable to not shampoo everyday if you dont do any activities that cause the need to wash it everyday.





If you are worried about doing damage to your hair, just be sure to use a gentle shampoo, and a good conditioner. My favorite ';good for your hair'; shampoo is by Johnathan. You can buy it at Sephora or online. It is a vegan shampoo, and it doesnt have harsh chemicals in it. It doesnt even really suds when you lather. (Which is actually a good thing).





You could also use baby shampoo. It is super gentle and doesnt have a ton of alcohol in it.





Use conditioner for damaged or dry hair, and do not heat style every day. just let it air dry, or put it back up into a hair tie. =]
Purchase a dry shampoo. It's a shampoo that you can use without wetting your hair. Go to your local salon %26amp; see if they can help your purchase something that will work with your hair type. They work great %26amp; keep your hair healthy. Another little tiny trick that might sound a little weird is baby powder. Tap some into your hand, rub your hands together, then run your fingers through your hair. It will help take the oils out of your hair. this only works when your hair is completely dry.
Just wash it with conditioner. The water will get out most of the sweat and the conditioner will still leave it smelling good.
Depending upon the color of your hair, you can use powder to help absorb any grease or sweat.
Use coditioner